Feldenkrais® Week Free Class for New Students
September 27 In-Person Sunday or September 30 Online Wednesday
Use Code: FELDYWEEK
During Awareness Through Movement® classes and workshops, I lead students verbally through a sequence of gentle movements, breaking down complex actions into smaller movement components. You do the movements at your own pace and in your own way. I do not demonstrate the “correct” way to move, and you are not required to perform for others. As you move I guide your attention to help you discover the habits that inhibit your moving better.